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This app is great for people who have never meditated before, but there are also hundreds of sessions for people who have meditated before. It is highly recommended by top psychiatrists, therapists and mental health experts around the world. If you sign up for Urban Health’s Mindfulness Coaching program, you’ll be matched with an expert who can help you start a basic meditation practice and learn to be more mindful. You can also choose the duration of your guided meditation session: 3, 5, 10, 15, 20 or 25 minutes. This allows you to fit it into your busy schedule. As one of the best mindfulness teachers, I add new guided meditations every day. There are over 30 different ways to meditate, so you might be able to find one that works for you.
Supported Android
{4.0 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0) – Android 10 – Android 11
