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The Mindfulness app opens a world of professional guided meditations. It helps you find a more peaceful and healthier state of mind. Beginner or guru Do not worry, we have you. The Mindfulness app offers guided meditations for everyone.
features:
* A five*day guided introduction course to mindfulness
* Timed sessions: guided and silent meditations from 3 to 30 minutes
* Customizable meditation with guided introduction, bells and sounds of nature
* Meditation reminders and mindfulness advice to help you stay alert throughout the day
* Statistics to keep track of your meditation trip