Getting in shape has never been easier or fun! Seven workouts are based on scientific studies to give you the maximum benefit of exercise with just 7 minutes a day. With customized workout plans, Seven ensures you get the most out of your workout. Just choose a goal and fitness level and let Seven take care of the rest.
features:
* Work anywhere, anytime. No equipment required.
* Create a workout habit with our 7 minute Daily Training Challenge
* Compete with friends for more encouragement and support
* Create workouts tailored to your needs and preferences
* Sweat with our personal trainers, Drill Sergeant, Cheerleader and more!
Supported Android
{4.0 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)