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Kickboxing fitness is a group fitness class that combines martial arts techniques with quick cardio. This high energy workout challenges both beginner and elite athletes.
Build endurance, improve self defense, coordination and flexibility, and burn calories while building lean muscle with this fun and challenging workout.
Characteristics:
* The training programs are grouped by level of difficulty: beginner, intermediate and advanced.
* All kickboxing techniques are designed by 3D modeling with HD videos.
* Only 10 to 30 minutes of total body training per day.
* Track calories burned daily.
* Developed by a certified personal trainer.
Supported Android
{4.0 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)
