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Stretching Exercises at Home Flexibility Training Premium 1.1.6

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Stretching is essential in your daily life, even if you don’t intend to exercise. ACSM suggests that people stretch at least 2-3 times a week for a healthy lifestyle. Scientifically proven that regular stretching helps reduce muscle stiffness, relieve pain, improve flexibility and relieve stress.
Characteristics:
* Increase flexibility
* Ease the pain
* Avoid injuries
Supported Android
{4.4 and UP}
Supported Android Version:-
KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)