The series “Force of departure” of books have sold more than 400,000 copies in the world and considered as the most productive method in existence for all those who begin a training program of force.
“The best book ever written on the formation of strength” + Jim Wendler, champion of powerlifting.
The starting force method is the fastest, most effective and simple way to increase total body strength for complete beginners.
+ Complete, easy to follow instructions to perform barbell basic exercises: squat, press, deadlift, press bench and clean energy
+ Designed for use at the gym with quick access to multiple corner videos and photo instructions of each exercise.
+ The mobile friendly version of the famous book From Force (valued at over $ 10)
+ Interactive Logging Tools Review your progress of strength.
+ Warmup and calculator workset shows you exactly how many plates to put on each side of the bar.
For More Info Google Play
Supported Android
{4.0 and UP}
Supported Android Version:-
Ice Cream Sandwich (4.0–4.0.4)- Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) or UP
Download Starting Strength Official 1.17 b173 APK For Android