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Rise is designed to give you a better night’s sleep by creating a personalized sleep routine using scientifically proven techniques that have a positive impact on sleep.
In Rise, you will find 7 sleep aid techniques, provided by experts: mindfulness meditation, guided imagery, progressive muscle relaxation, acceptance and commitment therapy, cognitive behavioral therapy, relaxation music and natural sounds .
Supported Android
{4.0 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)
