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It’s easy to get caught up in negative thoughts and feelings about yourself when you’re going through a difficult time like stress, lack of energy, anxiety or feeling depressed.
Mindfit helps you change your thinking and reduce negative thoughts by being more aware of the positive things happening in your life right now.
Mindfit helps users to be aware of their problem areas, and to better understand what is preventing them from changing their situation, in part by becoming aware of how you are responding to a challenge.
Mindfit is designed to simulate some of the technical problems and a therapist would use in his first encounter with a search for individual help.
The tool is inspired by well-known treatments such as cognitive therapy, positive psychology and EMDR, but also by the more general communication techniques and therapy used in psychology.
Supported Android
{4.4 and UP}
Supported Android Version:-
KitKat (4.4–4.4.4) – Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1)
Download Mindfit for negative thinking 1.2.0 APK For Android
