Games
Apps
Home Workouts offer daily workout routines for all of your major muscle groups. In a few minutes a day, you can build your muscles and stay in shape at home without having to go to the gym. No equipment or trainer required, all exercises can be done with only your weight. The app offers workouts for the abdominals, chest, legs, arms and buttocks, as well as full workouts. All workouts are designed by experts. None of them need equipment, so you do not have to go to the gym. Even if it only takes a few minutes a day, it can effectively tone your muscles and help you have six abdominals at home.
Characteristics
* Warming and stretching routines
* Save the progress of the training automatically
* The chart tracks your weight trends
* Customize your training reminders
* Detailed video and animation guides
* Get weight with a personal trainer
* Share with your friends on social media
Supported Android
{4.0 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)
