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 About This App


 HIIT stands for high intensity interval training.
also called sprint interval training (SIT) or high intensity intermittent exercise (HIIE)
It is an improved form of interval training, a strategy that alternates periods of short, intense cardiovascular exercise with periods of less intense recovery.
 Supported Android
{4.0 and UP}
 Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)