As it is said, “man is as young and healthy as his flexible spine. Nowadays, the problem of lack of neck and back pain relief exercises, lack of flexibility and poor posture correction are very common. Having a healthy spine is very important. Our back training at home and flexibility training – that’s what every busy person has to do.
Characteristics:
* 3 proven yoga-based programs for spine health principles – make great back muscle training at home.
* The motivation and rewards system.
* Set reminders and notifications – you’ll never forget to do yoga for neck pain again.
* Develop personal training programs and use the scoliosis counter.
* The statistics system of your results – follow the flexibility of the spine every day.
Supported Android
{4.4 and UP}
Supported Android Version:-
KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)