Games
Apps
We have chosen the most effective and proven fitness exercises for women to get in shape very quickly. The app contains 80 different exercises for effective home fitness training. Each fitness routine is accompanied by detailed audio, text instructions, and video explanations.
Characteristics:
* 80 best fitness exercises for girls with video and audio instructions, text descriptions;
* 4 training programs of different levels of complexity and targeting different muscle groups with more than 54 different home training sessions for women;
* You can create your own fitness plan and programs, set the duration of workouts, rest and preparation time – the fitness app will help you and suggest variations of the best workout exercises. body;
* Statistics system that allows you to track your fitness results in the fitness journal and develop the habit of regular exercises;
* Measurement system – note your body parameters, add photos and track your results. Take a 30-day fitness challenge and watch your results.
Supported Android
{4.1 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)
