Women’s Self-Defense Kickboxing goes beyond its basic purpose of teaching students self-defense by also serving as an effective method for losing weight. The app will guide you through fat burning kickboxing workouts that will help you lose weight. This app will help you lose weight by increasing the calories you burn through cardiovascular exercise, strength training, and high-intensity interval training.
Supported Android
{4.0 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0) – Android 10 – Android 11