Games
Apps
Get a dream body with our home training plan in just 30 days! In this app we have collected the most effective and proven exercises for home gym training for all muscle groups and combined them into 4 home training programs. The virtual home trainer will accompany you through the home training exercises, show you and explain how to perform each exercise correctly and efficiently so that each home training program maximizes your results in no time.
Characteristics:
* 46 different exercises for stretching the body and strength of different levels of complexity to get a great workout at home for the whole body;
* Each exercise contains detailed instructions and recommendations on video, audio and text – this is a complete home training guide for you;
* 4 continuing home training programs will allow you to work all the muscles of the body, increase endurance and develop flexibility. They are perfect for gymnastics training for the whole body and for all muscle groups. ;
* We have created a special motivation system that will keep track of your sports results and motivate you to do more and more training at home;
* The system of measurements will help you to follow the parameters of your body and its changes. Take the 30-day home training challenge and watch your big changes!
* Notification system – you will never forget your home training plan.
Supported Android
{4.1 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)
