“C25K is easy to use, as you would like for a beginner application.” – New York Times “Daily programs alternating brief periods of walking and running until you are ready to walk the distance.” The proven C25K (Couch to 5K) program has been designed for inexperienced runners who are just starting an exercise routine. The structure of the plan prevents new riders from giving up and challenges them to keep moving forward. C25K works because it starts with a mixture of running and walking, gradually increasing strength and endurance to reach 5K.
Supported Android
{4.0 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)