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About This App
fast and effective exercise for strengthening / toning the glutes without any gym equipment . You can perform this exercise where you want. Ideal for women who want to get into shape before the summer.
With this app , you’ll be lead you where you want, as you understand it and when you want!
A new calendar that keeps track of the days when you train , creating a real 4-week training program .
Download in HD on your computer video instructions for each exercise and see them whenever you want later , even without an Internet connection.