Balance is a perfect app for users looking for tools to support meditation practice or create a quiet space to enjoy. Specific soothing exercises, audio clips will quickly improve your condition. Balance is your personal meditation coach. Each day you will answer questions about your meditation experience, goals and preferences. Using an audio library of thousands of files, Balance puts together a daily meditation that’s just right for you. The more you share over time, the more personalized and effective your meditations become. The ability to think and control emotions has always been a concern for many users. That’s why Libra quickly releases new content that impacts the way you think.
FEATURES:
– Personalized guided meditations tailored to your mood, goals, experience, and more.
– 10-day plans to help you develop and deepen your meditation skills
– Simple bite-sized meditations you can use to make the most of every moment
– Research-backed activities to help you relax and prepare for restful sleep
– Badges to reward your progress on blueprints, singles and skills
– Customizable session durations
– New content added regularly
– Animated breathing exercises for quick calm
– 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, Labeling, and more
Supported Android
{4.0 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0) – Android 10 – Android 11