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The aerobic exercises are the proof of its effectiveness exercises which will allow you to do cardio exercises, get muscles, get a perfect shape and do an excellent endurance training.
Characteristics:
* 25 different aerobic exercises for weight loss, muscle strength and endurance training of different levels of complexity and for all muscle groups;
* All aerobic exercise videos contain detailed instructions and recommendations for correct implementation;
* 3 detailed training programs and over 40 different workouts – aerobics for beginners, daily cardio workouts for burning fat and a complete aerobics program of increased complexity;
* Create your own programs and configure them as you wish;
* We have created a special motivation system that will keep track of your results and motivate you to do more.
Supported Android
{4.1 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)
