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Getting started should not be difficult or take a long time. Boost your energy and your physical condition with short and fast workouts and get the body of your dreams!
It only takes a few minutes and the adidas Training app, so don’t delay, get started today!
Characteristics:
* Workout Creator: Get fast, focused workouts that you can do anytime, anywhere and without equipment! You only need 7 minutes to get started! The adidas Training app will be your personal trainer if you want to train at home, outside or at the gym.
* Whether you want to build muscles, lose weight or just get involved, the different training plans in the adidas Training app will give you the results you want. All are personalized to help you reach your fitness goals.
* Start strength and bodyweight training by choosing to perform 2, 3, 4 or 5 training sessions per week.
* Get your personalized training plan adapted to your fitness level and your availability. To choose
Supported Android
{Varies with device}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)
